Yoga class on Tuesdays

Welcome to our online Yoga in Spanish class taught via Google Meet. This is a class that you can participate in from the comfort of your own home - all you need is your yoga mat!

Jess, experienced and knowledgeable instructor will lead you through a series of movements and postures designed to help you improve your strength, flexibility, and overall health. Whether you're a seasoned yogi or a beginner just starting out, our class is suitable for all levels and abilities.

Each session will take place in real-time, allowing you to interact with the instructor and other participants and receive personalized feedback and guidance. You'll also have access to a variety of modifications and variations, ensuring that the class is tailored to meet your individual needs and preferences.

In addition to the physical benefits, our class also emphasizes mindfulness and stress-reduction techniques. By the end of each session, you'll feel calm, centered, and ready to take on whatever challenges the week ahead may bring.

So why not give our online yoga class a try? All you need is your mat, a device with internet access, and a willingness to learn and grow. We can't wait to see you there!