sunyogadream
Yoga class on Thursdays for friends in Spain
Yoga class on Thursdays for friends in Spain
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Welcome to our weekly online yoga class, exclusively designed for beginners who are looking to discover the healing benefits of yoga from the comfort of their own home. Join our small group of like-minded individuals as we embark on a journey of self-discovery, relaxation, and rejuvenation.
Jess, experienced yoga instructor will guide you through each session, helping you to develop proper form, improve flexibility, and strengthen your mind-body connection. With a focus on gentle movements and breathing techniques, this class is the perfect opportunity to relieve stress, calm your mind, and enhance your overall well-being.
Whether you're new to yoga or looking to deepen your practice, this class is perfect for you. Don't miss out on this opportunity to connect with others and explore the transformative power of yoga. Sign up now and let's start our journey together!
We meet on Thursdays at 4:30 p.m. online for 45 minutes.
We will send you the link for the virtual class with the confirmation of your order.
![Yoga class on Thursdays for friends in Spain](http://sunyogadream.com/cdn/shop/files/PSX_20230513_172843.jpg?v=1684024644&width=1445)
![Yoga class on Thursdays for friends in Spain](http://sunyogadream.com/cdn/shop/files/PSX_20230513_171655.jpg?v=1684024644&width=1445)
Me encanta que Jess hace las clases súper amigables y fáciles de seguir. Cada día son ejercicios nuevos que he notado que me ayudan un montón tanto para recuperarme de sesiones intensas deporte, como para la tensión y el estrés del día a día. Lo súper recomiendo no solo porque es muy efectivo, sino porque Jess es un amor y es un gusto aprender de ella ❤️